Diabetes is a well known disease that affects lots of people every day. Diabetes affects the way our body uses food for energy. There are different types of diabetes which include pre-diabetes, type one diabetes, and type two diabetes.

Pre-diabetes is when you are close to becoming a diabetic. This happens if the cells in your body are becoming resistant to your pancreas or insulin and your body is not producing enough insulin as needed. It means your blood sugar levels are higher than normal but not high enough to be called diabetes. If you are a pre-diabetic, you need to talk to your doctor about what you can do to prevent diabetes, of read my article here.