Depression is one of the most common illnesses, yet many people are reluctant to seek professional help. Because there is still a stigma attached to mental or emotional illnesses, many people prefer to try and deal with the symptoms of depression by themselves. There are several herbal or natural treatments that can help lessen the symptoms of mild to moderate depression. These herbal remedies can be found in the nutritional supplement section of drug stores or health food stores and come in tablet, capsule, or sometimes tea form.

Panax ginseng is an herbal remedy commonly used to treat a variety of health complications. Primarily used in treating psychological complications, Panax ginseng has been found to also improve the health of those suffering from diabetes and even in boosting immune function, especially in patients working through cancer treatment.

The active ingredient in Panax ginseng is an ingredient known as ginsenosides. Through the study of ginsenosides, it is believed that Panax ginseng, more than another other ginseng product, works best on the hypothalamus, pituitary and adrenal glands.

In terms of psychological function, Panax ginseng has been found to improve symptoms of depression, anxiety and boost abstract thinking ability, attention and processing of auditory information. As a result, Panax ginseng may improve and resolve may secondary social complications.