st john s wort

10 Unsafe Herbal Remedies

Modern medicine is discouraging to many consumers these days. Learning that there is an alternative can be very enticing. However it is important to know what you maybe getting yourself into before hand. Learning the different types of Herbal remedies and what reactions they may have with conventional or modern medicine could mean less pain and frustration.

Below are 10 Herbal Remedies that have been proven unsafe and why:

1.Colon Cleansing: Many people are taken by the amount of advertising and marketing that have graced this little remedy however few truly know what colon cleansing does to the bodies system. Colon cleansing can cause severe dehydration, anemia, salt depletion, Malnutrition, and heart fatigue. Discovering that use of Laxatives can cause your body to become dependent on them to use the bathroom can be disturbing and this is why thorough research should be done before you decide to use any remedy.

Herbal Remedies to Help Ease Stress, Anxiety, Panic Attacks and Depression

Over the last couple years of my life I have been developing more and more panic and anxiety attacks due to the amount of stress in my every day life, and since I am into alternative medicines I like to use natural herbal remedies to help relieve my stress from my every day life so I do not have panic or anxiety attacks. For those of you out there suffering from panic and anxiety attacks due to stress, or even depression and sadness, I have found and done some research, and even tried myself some of the best herbal remedies out there to help ease away panic and anxiety attacks.

Herbal Depression Remedies - Are They Real Solutions?

An herbal depression solution is something which hadn't been widely considered until very recently, but it makes perfect sense when you think about it. Herbs have been used for centuries around the world to treat a variety of conditions. The healing power of these natural substances is well documented, so why not put them to work to help ease the symptoms of depression?

Homeopaths began exploring herbal depression remedies as concerns grew about the use of traditional antidepressants. While prescription medications can ease symptoms they do nothing to treat the underlying physiological cause of depression, thus making their effectiveness limited at best. And they carry both a tendency to become addictive and serious side effects which makes them less than an ideal solution.

An Introduction to Herbal Remedies

Herbal remedies use dry and fresh herbs, both externally and internally, to help cure the bodies ailments. Herbal remedies have been used for centuries and will be used for centuries more and every few decades they become more popular as to where more people start choosing the healthy alternatives over the medications their doctors would have them swallow.

Herbs can be used in compresses, teas, infusions, ointments, poultices, syrups, tinctures and even tonics, not just to spice up your food! You should always get professional advice before using any alternative health remedies. Herbal remedies come in different categories that can include aromatherapy, homeopathy and flower remedies, just to name a few.

Alternative Medicine: 20 Herbal Remedies for Common Conditions

Herbal remedies can be used to treat a large range of ailments through correct and regular usage. Whether you are suffering from diabetes, menopause, Alzheimer's, or heartburn, there are natural ways to help you cope.

Herbal remedies are a type of alternative medicine that originates from plants and plant extracts. They are obtained from a wide variety of natural resources including plant leaves, bark, berries, flowers, and roots.

Listed here are 20 common conditions and the natural remedies that can be used as treatment.

1. Acne- milk thistle, burdock root, red clover leaf, chlorella, sarsaparilla.
2. Alzheimer's- ginkgo biloba extract, acetyl-choline, PMAE, kelp, apple pectin, acetyl-L-carnitine
3. Backache- coral calcium, sea cucumber, quercetin, white willow bark
4. Carpal tunnel- devil's claw extract, St. John's wort, ginkgo biloba extract, marshmallow root, cornsilk

Herbal Remedies for Jet Lag

Jet lag causes precious days of holiday to be wasted with feelings of dizziness and disorientation. Fortunately, you can combat jet lag with some simple herbal remedies.

A general feeling of fuzziness, an inability to sleep and appetite loss are common symptoms of jet lag, which occurs when your body's internal clock is disturbed by crossing time zones. This internal clock, located in the brain, controls timing of biological rhythms, such as eating and sleeping, and it can take several days for it to readjust.

Herbal remedies cannot cure jet lag but can assist the body in coping with the stress of readjusting the body clock. Adaptogenic herbs, such as St John's Wort and Echinacea, will help the mind and body cope with change and should be taken up to two weeks before travelling. Herbs and plants that aid rest and sleep, such as lettuce and hops, will restore sleep without the side effects of sleeping tablets.

Natural Home and Herbal Remedies for Mild Depression

At one time or another, many of us suffer from occasional or mild depression. Symptoms of mild depression are not as severe as those in moderate to severe depression, and if diagnosed early, you can benefit from using home remedies and certain herbs versus prescription drugs that can leave you feeling less than up to par, and leave you feeling impaired and unable to function properly.

Symptoms of mild depression include low spirits or feeling down, not being as sharp in our thinking, stop doing the things you don't absolutely have to do but still have the ability to go to work, for example.

The following is a list of different remedies that are effective in treating mild depression.

Lavender:

Standardized Herbal Remedies: Why Some Work and Others Don't

Often, herbs can be of benefit where health problems are concerned. St. John's Wort has been proven to be helpful in cases of depression. St. John's Wort has been used for depression in European herbal and conventional medical practices for centuries. Although very successful in Europe, many herbalists and herb users in the US haven't found it to be as beneficial. There may be a reason.

Many herbal remedies in Europe, and other parts of the world, are standardized: the amount of active ingredient is fixed at a certain percentage. Standardization makes prescribing how much is needed more easily regulated. In many types of herbal remedies, the active ingredients can vary because of soil conditions, water availability and other factors. This can cause the herbs to be much more or much less potent. Some people have excellent results with herbals, and others have none. A probable explanation is the potency of the herbal itself as opposed to its' effectiveness.

5 Herbal Remedies for Depression

Depression is one of the most common illnesses, yet many people are reluctant to seek professional help. Because there is still a stigma attached to mental or emotional illnesses, many people prefer to try and deal with the symptoms of depression by themselves. There are several herbal or natural treatments that can help lessen the symptoms of mild to moderate depression. These herbal remedies can be found in the nutritional supplement section of drug stores or health food stores and come in tablet, capsule, or sometimes tea form.

Herbal Remedies for Anxiety and Depression

With the new state of the world and with all the stresses and hardships that we all face, it is no surprise that depression, anxiety, and insomnia are all rapidly on the rise. All three of these things can make life significantly more difficult if left untreated. Prescription medication can help considerably but for many Americans they do not want to jump to prescription medication initially. Some cases of anxiety, depression, and even insomnia are simply due to the circumstances facing an individual. With all the extra pressures in todays society, especially all the financial hardships, some of these symptoms can be managed with natural herbal remedies.

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