Ayurveda is a Sanskrit word, in which Ayur means Life and Veda means science, so essentially Ayurveda translates into "Science of Life". It helps individuals live their life not only with good health but also mental and spiritual well being.

This ancient science has been used to heal ailing people with natural remedies for more than 5000 years. It doesn't only mean herbal remedies but it also incorporates nutrition, panchakarma cleansing, acupressure massage, Yoga, and Jyotish (Vedic astrology).

Few simple changes according to Ayurvedic principals like practicing yoga and mediation everyday, and change your life style with different seasons to suit your body, will make your life radically better and help you achieve health, beauty and long life. Here are some herbal remedies that are handed down from generations for hundreds of years and are very effective in treating simple everyday ailments.

1. Cuts, Bruises and Burns-

There's nothing that fills my beating heart with as much happiness as a steamy cup of hot tea and the soft pages of a new book. Lucky for me, tea comes in a multitude of flavors, styles and pretty little boxes, all the more reason to spend hours admiring my options in the tea aisle of my local grocery.

Now, I've tried a variety of teas in my day, from strawberry iced goodness to chocolate-lovers delight. All have proven to be extraordinary! So, you can imagine my delight when I discovered the positive, health benefits associated with sipping the delicious beverage! And, imagine my double delight as I discovered that each kind of tea has its own benefits to boast! Let me share: