Chinese herbal medicine has been known to treat illness since the golden age in China from 2698 to 2596 B.C. Herbal medicines treatments are found to be effective in Western cultures than the traditional type of medicine. Many people prefer the non-chemical method to treat various aliments. Chinese herbal medicine offers this option.

I first came in contact with Chinese herbal medicine when a friend recommended ginseng tea. My main objective was to lower my bad cholesterol levels. I was seeking for a natural remedy to solve this problem. Ginseng tea was effective in accomplishing this task. My cholesterol readings were down almost four points. I reaped other benefits from Ginseng tea. Some of the extra benefits included, better blood circulation in my feet, aiding my digestive problems, decreasing fatigue and helping my headaches. I did not experience any type of side effect with this Chinese herbal medicine.

According to David Hoffmann in his book Healthy Digestion [Storey Books, 2000] "Irritable Bowel Syndrome (IBS) is a common disorder characterized by crampy pain, gassiness, bloating, and changes in bowel habits. It might manifest as constipation or diarrhea or swing between both and can result in headaches and anxiety."

Herbal Remedies for the IBS Patient

Peppermint - enteric coated peppermint oil capsules may help reduce the symptoms of gas, crampy pain and bloating associated with IBS. The enteric coating allows the capsule to pass undigested through the stomach and reach the intestines. If the capsule were to digest in the stomach side effects such as heartburn would likely occur.

Fennel and dill - these two herbs have been used for years to help treat colicky babies. Fennel and dill seeds can be brewed into a calming tea which helps to reduce the symptoms associated with gas and bloating.

Apple cider vinegar benefits are a well-known, and apple vinegar cider has long been used for herbal remedies. It is made from the fermentation of apple juice. The fermentation process gives alcoholic apple cider that is combined with oxygen to produce acetic acid. Here are 5 medicinal health benefits of apple cider vinegar.

Yeast Infections

Yeast fungus infections are caused by the overgrowth of a microbial fungus called candida. The Candida fungus occurs naturally, and exists harmlessly in the healthy body. However, in the event that certain conditions in the body change, such as a compromised immune system, then it can grow out of control thus leading to related yeast infection symptoms. Apple cider vinegar is beneficial to yeast infection sufferers by redressing the imbalance of acid levels in the body. Making a solution of apple cider vinegar in warm water and douching can help with the symptoms.

Super Food

Onion is a part and parcel of our daily life. They are an important component of your kitchen. As a matter of fact, one won't be surprised to know that it's the second largest used vegetable after tomato. They not only add flavor to our food items, but they have immense health benefits as well. Since you must have already consumed them, let's now take a look at the herbal remedies it has in store for us.

Not many individuals are aware of the fact that onion can help one prevent tumor. The ingredient present in an onion stops the growth of tumor, thus preventing colon cancer.

High cholesterol is a commonly spreading problem most individuals are facing at this point. It's spreading like a plague inviting several life threatening diseases. Studies have revealed that onion can lower cholesterol levels.

Onions have anti bacterial and anti-fungal ingredients. It helps one get rid of pimples and other skin ailments, if one uses it along with vinegar.